Ellie Krieger, RDN, the rockstar culinary nutritionist, who is the host of “Ellie’s Real Good Food” show, author of several cookbooks, and a columnist for The Washington Post hosted a private lunch to talk about recent survey results that confirm most women consider a taboo topic — the gut. They say it’s a “yucky” word, but gut issues affect the entire body, from mood, to memory, immunity, digestion and more — prompting Renew Life Probiotics to start the “Get to Know Your Gut” campaign to better share the benefits.
Ellie revealed the surprising ways the gut impacts your readers’ overall health and wellness, and talked about her expert go-to guide for replenishing and infusing balance back into the gut. In addition to good-for-your-gut foods, Ellie shared her not-so-secret weapon of a healthy regimen of probiotics, and she even helped us create a personal probiotic mixture.
The “gut”is considered the core of your body’s overall health and well-being and can affect your entire body, including immunity, digestion and more. According to a recent survey, nearly three-quarters of women (72%) have experienced a digestive/gut issue in the past twelve months and nearly two-thirds (64%) of women aren’t willing to talk about it with their friends.
70% of the immune system is located in the intestinal ttact, therefore, maintaining gut health is a key part of maintaining your overall health.
Renew Life Ultimate Flora Probiotics wants to educate women about digestive health, how vital it’s ecosystem isotope our body’s overall health and well-being, and the benefits everyone can reap from taking a probiotic. Visit http://www.RenewLife.com for more information.
Renew Life Probiotics are available at health food stores and major retailers including Target and Walmart.
Social Handles:
Facebook @RenewLifeFormulas
Twitter @RenewLifeInc
YouTube @RenewLife
Ellie Krieger:
Twitter: @EllieKrieger
Instagram: @ellie_krieger
Disclosure: This post was sponsored by the Role Mommy Writer’s Network. Opinions are mine 100%.
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